Welcome to Fitness for AARP Members

Get Fit Today with Exclusive Member Only Discounts!

Join Curves for only $49 -- a $100 Savings Off the Normal Enrollment Fee.
* Applicable state taxes may apply.

Join Gold’s Gym for only $49. Plus Save Up to 20% Off Regular Membership Costs.
* Applicable state taxes may apply.

Save up to 15% on Personal Training Sessions.
Provided by American Council on Exercise

Save 20% on Become a Trainer Certification Materials.
Provided by American Council on Exercise

AARP Health is a collection of health related products, services and insurance programs available through AARP. Neither AARP nor its affiliates are the provider.

Featured Article

Four Building Blocks of Fitness

Whatever your age or activity level, it is never too late to start a fitness routine. A complete fitness routine should include activities that focus on endurance, strength, flexibility and balance, known as the four fitness building blocks.

Fitness Seminar

Keep Active – Get Movin’ at 50 Plus

More and more we’re reading stories in our newspapers that remind us that a key to healthy aging is staying active. You can’t pick up a magazine without finding articles about fitness. TV shows feature active grandparents.

AARP Walking Programs

Tell Tension and Worry to Take a Hike

Walking is one of the best cures for a frazzled mind. Experts agree that physical activity can reduce worry, tension, and fatigue by releasing pent-up pressure. In fact, when faced with a stressful situation, your body releases hormones that prepare you for "flight or fight." In other words, your body tries to physically release your inner burdens.

Trade in Your Wheels: Walk, Don't Drive

Most of us rely on a vehicle to get from one place to another. Stop to think of the places you drive during your day. How many are within walking distance?

AARP and Martina Navratilova

Martina is named AARP's Health and Fitness Ambassador in an alliance created to help AARP's over 39 million members lead active, healthy lives.
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Martina's Summer Tips

Email Updates and Newsletters

Wide Range of Health Products & Services

AARP makes available a wide range of health insurance products and discounts designed exclusively for its members. From dental insurance to supplemental insurance for Medicare, find the coverage that fits your needs. Click here for a complete listing of health-related products and discounts and to request free information or call 1-866-421-6942 Ext. UGJ.

Fitness Tools

	Nutrition Tracker Member Exclusive! Keep track of your daily food consumption and see the nutritional value of the foods that you eat.
	Free Exercise Library Learn the proper techniques for hundreds of easy-to-follow exercise demonstrations and create your personal playlist.
	Activity Calculator Quickly and easily calculate how many calories you burn performing everyday tasks and activities.

See All Fitness Tools